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Nutritional Therapy

What is nutritional therapy?

Nutritional therapy is the application of nutrition science in the promotion of optimum health and peak performance, disease prevention and patient care.

Can nutritional therapy help me?

It is not a secret that large percentage of diseases results from improper nutrition. As Hippocrates (460BC-377BC) said: “We are what we eat” and this phrase says it all. Unfortunately modern food contains a lot of toxic compounds (e.g. fertilizers, hormones) which our body was never designed to digest. At the same time our fruits and vegetables and grains are lacking their mineral and vitamin content due to modern farming techniques which are aiming to stimulate production on the expense of the quality. And even when you want to eat healthy there is so much advice out there, which one would you follow? How would you know what is right for your body?

At Eternal Health we apply a range of nutritional techniques that are designed to improve health and optimize wellbeing. These include:

  1. Food intolerance testing. Food intolerance is a negative reaction to a food, beverage, food additive, or any other compound found in foods. It produces symptoms in one or more body organs and systems but since reaction is delayed most of the times we cannot connect the two. Most of us have various degrees of food intolerances. Every time our body comes in contact with them it experiences a mild stress. Long-term influence by food intolerances can lead to dysfunction and if care is not taken, can result in development of a dis-ease.
  2. Detoxification programs. Everyone knows how harmful can accumulation of toxins in our body be. Toxins can damage organs and tissues leading to development of various diseases and very powerful accelerators of the ageing process. Therefore anyone who wants to stay young and healthy MUST detoxify regularly. We offer you a comprehensive detoxification program.
  3. Metabolic Typing Diet. Everyone’s metabolism is unique, thanks largely to our genetic makeup that we have inherited from our ancestors. As a result, everyone processes and utilizes food and nutrients differently. This means that a ‘one-size-fits-all’ type diets that are often recommended is a myth. By discovering your metabolic type – and learning how to eat right for your metabolic type – you can boost your metabolism, prevent cravings, improve digestive problems, headaches, depression, reverse disease, strengthen your immunity and boost energy levels.
  4. Weight loss programs. Our weight loss program can either be based on a combination of reduced calorie diet and an exercise regime or on meal-replacement products. For the latter we are working with the Cambridge Weight Plan products which are based on thorough scientific principles and have more than 20 years of experience behind them.
  5. Disease-specific programs. These are individualized programs designed to stimulate recovery or improve general wellbeing.
  6. Sport nutrition programs. If you are an athlete we could design an individualized food and supplement program that would meet all your body’s needs, which are increased by the level of your physical activity.

 

…Discover the great ways to boost your health naturally!!!